LIFE… If you are like
me, we become consumed by the daily grind and often forget to stop and enjoy the
days we’ve been given. I have been
attempting to do a better job at slowing down.
It’s difficult when schedules are so demanding; dropping the
kids off at school, work, gymnastics, doctor’s appointments, house duties, the
commute to and fro, etc. And to top it
off, it’s just my personality to be constantly occupied with something so I try
to throw in as many “fun” activities into our schedules as well. Even though these are happy times, they can
be a bit draining as well.
That being said, I try to incorporate some “me” time during
it all where I can take a moment to relax, reflect, and think. This is hard to do at home with the kids (and
husband) demanding attention so I have started my little regimen in the
car. Also, because I absolutely detest
driving and traffic – it was a good place for me to start to calm down. Even though I am an advocate of country music
and a lover of some good ‘ol hip-hop, I turn the radio to the local Christian
station and let it work its magic. It is
truly amazing how this music can affect your mood. On days where I’m not traveling with the
kiddos in the morning, I am listening to this station. If I’m dreading a busy day ahead or am tired
from the night before, I can’t help but feel better with my circumstances. So, my challenge to all of you out there is
to give this a try. Next time you are
out and about, flip your radio to the local Christian station for ten minutes
and see how you feel. If you aren’t
uplifted or feeling a bit more relaxed or calm, I give you permission to yell
at me. ;)
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